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Iyengar Yoga

Monday, February 25, 2013

North Canton Public Library Offers Another Way to Unwind: Yoga

Relaxation doesn't just revolve around reading at the North Canton Public Library. Patrons can unwind with yoga classes throughout March.

Wait, yoga? At the library? It's no joke. Yoga is making its way to the North Canton Public Library in March, with three free lunchtime sessions taking place in the library's basement meeting room. "We have already had several people asking about it and expressing interest, which is great," said Cathy Morgan, adult programming coordinator and reference librarian. "I think people are really looking for fun, free programming to beat the winter blues." The 11:30 a.m. classes take place March 11, 18 and 25. Instructor Janet O'Brien has practiced iyengar yoga for 14 years and instructed for eight. (Iyengar yoga places emphasis on precision and alignment.) O'Brien encourages participants to wear comfortable clothes, bring a mat and not eat for …

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