Frugal Family: Healthy Food Bargains Around Town

Enjoy a guilt-free lunch this week

We scoured our sources and came up with some great deals on nutritious eats for this edition of Frugal Family.


Deal: Need an excuse to try one of Starbuck’s new delicious and nutritious lunches? Well, we have one. You can take a $1 off a new Bistro Lunch at Starbucks for a limited time with this coupon. Choose from chicken and hummus, chicken lettuce wraps, tuna salad, sesame noodles and more. Each lunch is about 400 calories or less and some even includes a piece of dark chocolate!

Good through: Limited time


Deal: Get a free 6-inch sub of your choice when you purchase a $25 gift card. Whether you need a gift to give someone or just want to use the gift card to buy subs to feed your family, who can pass up a free sandwich for lunch? Subway offers numerous subs that are low in fat and under 300 calories, including black forest ham, turkey breast and veggie delight.

Good through: Limited time


Deal: Have you tried the Tomato? This pizza, a healthy alternative to other pizza pies, is made with extra virgin olive oil, fresh garlic, mozzarella and provolone cheeses, tomatoes and basil leaves. There are enough slices to last for multiple lunches. Pick one up for $11.99 with this coupon.

Good through: Sept. 30


Deal: Want a healthy lunch that is tasty, too? You must try a meal from B.A.M.! Visit the restaurant’s Facebook page and sample one of their featured “good for you” pizzas this week for $7. You will have enough to share with a friend.

Good through: Ongoing


Deal: Shop Acme to eat lunch frugally and health consciously this week. Weight Watchers Smart Ones, microwavable meals, are five for $10, and Lean Pockets, also found in the freezer section, are three for $5. You could pack a salad for work, too. Acme has Fresh Express salad blends buy one, get one free. Also, cucumbers and green peppers are two for a $1.

Good through: Friday


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